Welcome to

Nourish your body.
Restore your mind.
Feed your soul.


Do you feel flat,
and exhausted?

Are you being dragged down by stress, bloating, or sleep
problems? Do you wish you had more energy, felt happier,
more motivated, and not to mention a few kilos lighter?
Are your hormones out of control and ruling your life?

If you answered YES to any of these questions,
then Naturopathy could be the solution for you!

Whether you’re struggling with PCOS, Endometriosis, perimenopause, IBS, adrenal fatigue, stress, anxiety, insomnia, depression, Gut Dysbiosis, thyroid issues, or even just an ordinary spell of seasonal allergies… Naturopathy can help you feel vibrant, full of energy, and enthusiastic about your life again. It’s time to stop feeling stuck and powerless when it comes to your health, and instead experience radiant, blissful wellness!

Hi, I’m Janet Haworth.


As a qualified Naturopath and HeartMath Stress Coach with over 25 years experience as a Registered Nurse, I guide and support women to restore their health and wellbeing so they can lead fuller, more soul-satisfying lives.

I believe everyone has their own unique physical, mental, emotional, and spiritual health requirements, which is why I’m a big believer in taking a holistic approach to health care.

My mission? To motivate and empower you to create a lifestyle that nourishes your body, restores your mind, and feeds your soul.

I’m all about equipping you with the tools you need to provide yourself with the best possible self-care without long-term reliance on supplements. My 1:1 consultations and programs are focused on gently guiding you through the healing process, moving beyond your pain, to empowerment and prosperity in every area of your life.

Because everyone deserves to live
life at their fullest potential.

How can I support you?

1:1 Naturopathy Consultations

If you’re looking for a Naturopath who can help you reclaim your health and vitality with herbal medicine, natural remedies, and holistic treatments, you’re in the right place!

Restore your health & wellbeing.


The Women’s Wellness Hub

A powerful 6-week online course for women moving through peri to post-menopause. Come and join the sanity (not sanitary) revolution, and regain control of your life! 

Next round starts October 21st.


Purchase My Book


Are you a woman, 35 or beyond and wondering what the yonder years will bring?  Grab my book “The Fabulous Female Forties: Navigating the Perimenopausal years” to learn how to navigate your changing landscape, waistline, sleep patterns and libido.


Want to rock your forties?

Become a JHN insider


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