by jhn-admin | Nov 27, 2019 | Uncategorised
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
by jhn-admin | Oct 9, 2018 | Body Health
Detox: Friend of Foe? That is the question! I’m often asked about “detox” and my thoughts on this topic may surprise you! Here’s why…Why most over the counter detox programs are toilet worthy… ð They neglect the power of food as medicine Detox programs...
by jhn-admin | Dec 16, 2017 | Body Health
Top Tips For Surviving The Silly Season The festive season can be stressful on the mind and the body. But by implementing little tricks, you can avoid a lot of the pitfalls of Christmas and New Year events. Let’s look at some ways that you can survive, and even...
by jhn-admin | Aug 28, 2017 | Body Health
[ad_1] What are you talking about? My life is not a soap opera… Or is it? Rewind my life two years ago, I was working flat out as a Clinical Nurse in a busy hospital and it sure felt like one. No, I am not referring to General Hospital, the soapie, although put a...
by jhn-admin | May 10, 2017 | Body Health
How well do you listen to your body? Did you know that your body gives you an awareness of dysfunction by sending you signs? The “ouch” of pain serves you to take notice, much the same as the brain fog you feel whilst trying to concentrate at work may...
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