Balanced wellness peri to post-menopause.


Reclaim your

health & vitality

with Naturopathy.



Come and join the sanity
(not sanitary) revolution!

You’re a strong, successful woman with a family and career you love. You’ve been moving along through life, relatively comfortable, happy, and content.

Until now. Out of nowhere, the hot flashes, night sweats, middle-aged spread, and Sahara desert have got you in a fluster. 

Your waistline just keeps getting bigger. You can’t sleep. You’ve got brain fog, crashing fatigue, and you’re on an uncontrollable emotional rollercoaster that makes PMS look like a kiddy ride at the funfair.

One minute you’re bleeding like a faucet. And the next? You’re struggling with spotting that goes on for days. WHEN will it end?! And where did your libido go? Maybe it’s the constant arguments you keep picking with your partner for no reason. Or the irritability. Or the impatience. Or the total lack of sleep.

And don’t even get me started on Google! You try searching for answers and there’s lots of chatter about HRT. But that’s waaay too scary and goes against your natural beliefs. So you join an online forum and a few Facebook groups. But those are just full of complaints without solutions.

Suddenly, you find yourself struggling through menopause in silence. All alone, lost, and confused.

I get it. I’ve totally been there, and I know exactly how you feel. That’s why I created the Women’s Wellness Hub!


  • Finally having a handle on your hormonal acne and mood swings.
  • Being able to do whatever you want without worrying about cramps or bloating.
  • Feeling sexy, confident, and happy with the skin you’re in.
  • Rolling up to family brunch 10kgs lighter with a new passion for health and fitness.
  • Sleeping through the entire night without sweating through your sheets.
  • Surprising your partner with morning sex, because you finally have the energy.
  • Swapping the heat pack and sweatpants for a slinky mini.
  • Taking your kids to the supermarket without losing your patience.

With a few diet and lifestyle changes, this is all totally possible for you!

The solution is simple 

Join me in the

Women’s Wellness Hub!


The Women’s Wellness Hub is a powerful 6-week online course and community for middle-aged women. It includes the exact tools and steps I use with my 1:1 naturopathy clients to help them regain control of their busy burnout lives and move through peri to post menopause with ease.

The course includes 6 core modules:

Module 1:
Coming clean.

Become an expert at mastering your own mindset, so your journey of change and growth becomes easier, more exhilarating, and fulfilling. Committing to your wellbeing by coming clean is the first step in creating long-term lifestyle changes.

Module 4:
Debunking exercise myths.

Exercise really is the best medicine. But, there’s some advice that just isn’t worth it. Learn from our VIP guest speaker the advice we should be taking to heart, and the info you can ditch quicker than a full face of makeup in 40 degree heat.

Module 2:
But first, sleep.

Learn how to reclaim your slumber so you can reset your adrenals and give your body time to rest and repair in dreamland. Because we all know you could totally use a break from your normally scheduled TATT (tired all the time) vibes!

Module 5:
Detox your life.

Discover how to detox everything, from your liver to your home to the chi vampires in your life. Buh-bye emotional parasites! See you never, clutter-induced headaches! You’re a new woman with a new attitude on life (like Cyndi Lauper with a red lip).

Module 3:
Eating for energy.

How to get through menopause with your health — and waistline — intact? Learn how your diet affects your body and mind. Let’s get your blood sugar levels back in check and restore your gut function, so you can beat the bloat and wear your fav jeans again!

Module 6:
Hormonal health.

Wondering why your weight is yo-yo’ing all the time? How to stop the never ending breakout on your chin? Why you’re really getting hot flashes at 1am? Let’s chat about maintaining a healthy hormonal balance, so you can figure it all out.

Are you ready to rock your menopause?

Next round starts October 8th.  Join the community today!


Ready to get started on your journey?

  • Access to my private Facebook Community where you can share your experiences with other course participants.
  • 6 x course workbooks with a powerful weekly activity to support your health and wellness.
  • 6 x course workbooks with a powerful weekly activity to support your health and wellness.
  • 6 x course workbooks with a powerful weekly activity to support your health and wellness.

Get in touch today!

Plus, you’ll receive exclusive access to these bonus resources:



Video recordings of each webinar — So you can re-watch the classes any time you like, no matter where you are!


10% off 1:1 Naturopathy consultations — So you can combine your coursework with cellular health testing, a tailored treatment plant, herbal supplements, medicines, and flower essences. The Women’s Wellness Hub compliments my 3-month program nicely.!

Your investment: $528 AUD

(Or 6 x weekly payments of $88 AUD)


You don’t have to go through menopause alone. Join the Women’s Wellness Hub today and link arms with other women moving through menopause on their own terms. It’s time to reclaim control of your life!

Next round starts October 8th.

You may also be interested in my book:

“The Fabulous Female Forties:
Navigating the Perimenopausal Years”


How healthy are you?

The the FREE State of Health Quiz to find out!