Analyse

After your initial consultation, we will get specific pathology tests that will help us analyse your specific needs and requirements. This data alongside your individual history will help us develop a fully customised and integrated plan just for you.

Plan

I will develop a customised food and lifestyle plan that will help you fully reset your hormones and your metabolic system within 12 weeks.

Measure

Along the way, we will meet for progress consultations and adjust your plan accordingly. We will measure real-time results not only related to weight, but also health and symptoms.

Sustain

This program is a scientifically proven program that will help you essentially reset your body to factory settings in a reasonable timeframe. It is not a loose weight quickly scam it is a lifestyle program that is wholly suited to you. This means that the work that you do to reset your hormones and system is more sustainable than other traditional methods.

“This program is so much more than weight loss, I feel like I’m back baby”

— Sarah

“I love how personalised this program is and while I am losing weight in a healthy way I am also grateful for a plan of attack in addressing subclinical hypothyroidism, reducing inflammation and hopefully avoiding full-blown Hashimoto’s.”

— Sallie